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The nutrition, exercise, healthy living and food musings of a registered dietitian. The world of nutrition can be difficult to navigate. It seems every day there is a different news story telling us to eat this or avoid that. Where do you turn? Whom do you trust for reliable nutrition information that is going to help you or your organization achieve your health goals? November 9, 2016.

Birmingham is taking the construction to the next level. Nowadays, construction projects are not limited to small houses, but also high buildings. In fact, the small houses construction demand is decreasing due to the development of the city. This development attracts more and more enterprises that want to base in the city and they build their operational offices in Birmingham. Buildings are built higher in Birmingham.

Tuesday, January 25, 2011. We had rescheduled our Destin trip for Labor Day. But at the end of August, Mom had a major health scare. I will not go into details, but it has been a long road. We are so blessed that she is with us and that she is our Mom. Well I was sad to see summer vacation end, but looking forward to a new school year. Wednesday, April 21, 2010. Emme is growing every day.

Ldquo;Art is the giving by each person of their evidence to the world.